The New Science of Happiness
This was just an article that looked interesting to me because there are always ways that you can make yourself more happy than you already are. There is always something that you can do to make your life a little more pleasurable and more happy.
(I'm just going to quickly go through some of the thoughts that they had on the web page that i looked at)
What are the everyday sources of happiness?
- How we conduct our lives.
- Finding satisfaction in things we do.
How can happiness be increased?
- Practicing gratitude.
- Enjoyable activities.
Is being happy any use?
- It can make you sucessful.
- Makes you better socially and money-wise.
They talk about ancient ways people kept themselves happy, and on each little section that i went through, you can click on them and read little articles and get tips on how to be happy. This is a cool one. Like a shrink in book form.
About Me
- KatieJ.
- Hey everbody.. My name is Katie, i'm a senior at Edgar High and i am 17 yrs old. I only have one brother, and i can't even consider him a brother. I don't have any pets, but i do have the neighbors dog! I believe that the fact that i am adopted has shaped my life. If i wasn't adopted by my parents, i wouldn't be who i am today. I thank my parents for that. My mom is always there for me when i need her, sure she can be a mom, but she is always there as a friend too. Me and my parents are very close, and i think that is the way it will always stay. To me psycology is important because it is all over the place! It is one of those things that you will never be able to run away from. So everybody just has to lean back and accept it. The definition of psycology to me would have to be... The reasons why things happen and how they happen. The reasons we make the choices we do, why people are depressed, why some people are hyper, and why we act the way we act on a daily basis.
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Having a shrink in book form would be nice to have. I think that ancient people really knew how to have a happy life, mostly because it was simpler. Now people have so many different things in life to try to keep themselves happy but yet they are still unhappy. In my opinion, keeping your life simple with only the necisities a person can have a really good and happy life.
ReplyDeleteThis is very helpful, I think, for troubled people. I myslef didn't think it was to hard to make yourself happy, it is mainly a matter of how strong your willpower is. When i am sad or something, i simply talk to somebody i care about, do and enjoyable activity, or sleep. They work and it is a great thing to do.
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